Search results

You might be on to something here. I recently started back lifting hard at the gym recently after a 4-5 month break. I obviously sweat like Michael Jackson eating a hot dog when I'm running or lifting, but I've noticed something else this time around. I'm sweating a great deal at random times...

8% and no abs? Definition?

I think they are referring to bloating as in how you feel before your ass starts chundering like a snow blower! I had this problem for a year before I tried Isopure and cut out dairy and it worked...no more cramps, bloating and soft serve stools.

I think I'm having the same reaction to Maximum Pump...After 3 straight bottles I have been very lethargic/sleepy and very unmotivated to lift. I was also wondering if this was normal????

does Isopure Whey Protein accomplish the same thing as taking in Egg Protein as far as easing the Lactose Intolerance...or should I not even mess around and go straight to the Egg Protein?

I am hoping this is the case...it sounds reasonable. The other day I woke up and (on an empty stomach) made a shake with 2 scoops of whey, a handful of berries, a banana, and water and sure enough...2 hours later i was chugging Pepto because of my stomach. Yesterday I shot down 4-5 mouthfuls...

they have problems from Whey consumption?

I'll give egg protein a try...anyone else care to weigh in?

I'm just throwing this out to everyone because ever since I started lifting again last October I have had unpredictable, sometimes explosive and always soft bowel movements. On top of this I sometimes get a "sour stomach". The lifting coincides with an immediate change in my diet which...

What is the best CEE in Cap form? I hate the powder and I'm wondering if capped form is just as effective? I currently take Bulk Nutrition's CEE and like the results, but want to try some CEE in pill form. Any suggestions/links?

I do legs once a week and because I play basketball I work them for sports more than building them up for looks. Currently I do my squats on the Smith Machine because I am still recovering from a torn ACL and I am still learning the proper form. I know Barbell is the best and I will be...

Doesn't this question depend on at what point your body is at before you start lifting? I have gotten stronger since starting back up in the last 2 months (which falls in line with mentioned) but I have also lost 10 pounds! When I started back up I was 226 pounds, the heaviest I have ever been...

Why do lots of people do both in their leg routine? I always thought of the squat as a more complete type of "leg press". Can someone explain a bit the benefits of doing both? Currently my leg day consists of squats, lunges and calf raises. Should I incorporate the leg press?

This sounds weird, but I have had "soft" bowel movements since I got back into lifting and taking control of my diet. I eat a lot of fiber everyday. More than i realized...I won't post my exact diet, but I eat brown rice everyday, an apple everyday and at least one cup of broccoli everyday...

Cool. So far, as I am getting back into lifting after 2 years off and knee surgery, this split feels great. I am seeing good gains across the board and I am feeling very fresh for each session. Looking forward to more results. 1 more question...Is there an ideal period of time I should...

Not really a whole day for abs, but more of a rest day there...I've read a number of times on this site that a rest day somewhere in the middle of the week can be good. I figured it would be good in this case because after Mon and Tues (Chest/bi's and Legs) I feel pretty zapped on Wednesday...

Just making sure my current split isn't breaking any cardinal rules. Mon. Chest/Bi's Tues. Legs Wed. Abs/Rest Thur. Shoulders/Tri's Fri. Back/Lats Sat. Rest Sun. Rest I hate training tri's on the same day as chest because they feel slightly drained after my chest workout. Ditto for my...

The biggest problem I have with CEE is the fact it doesn't mix for shit. I mix it with Powerade or grape juice and it stays in little balls and just floats around in it no matter how much I mix. The taste is bad, but if it mixed like Mono I wouldn't care because I wouldn't be choking on chunks...

Found it...just ordered some...thanks.

bump...