Kos you keep saying lean and ripped when posting about arm size...A natty is not going to have 20 inch guns and be 3-5% bodyfat...But a natty with good genetics can have 20 inch muscular arms and even bigger...Im proof of that...Im not ripped but you can easily see my tricep heads when i...
I do alot of NFL combine strength style lifts for MMA...You want the same explosive power in a fight that NFL players use in football...I dont bounce the bar off my chest ever...I just dont go to full lockout its horrible on the joints...I only lock out on a max lift.
I have some people telling me that its impossible for a man to get 20 inch muscular arms naturally...They say its a genetic limit for any man...I dont subscribe to this myth as i know better...Are there any other members here with 20 inch guns or bigger who are natural and not fat?...Pics?
Ive been a competitor all my life wrestling then MMA and i am natty always have been...I preffered to compete that way and took great pride in it even though many of my opponents were using performance enhancing drugs...With that being said i have no problem with people using gear and im...
I never said anyone was ripped, are you drunk again?...I know people who are natty with 20 inch arms who arent fat...Im not fat and im natty and my guns are over 20!...Its called good genetics.
Where did you get your degree, mickey D's?...LMAO!...You are the ignorant one on this topic. - No matter how hard you work out, sooner or later you will hit your body's genetic limit for muscle mass. This limit varies per individual. The Physiology of Muscle Growth
Your muscles grow when...
The funny thing is that set was after a heavy bench press workout...I always drop my weight down for a final set to failure with 225 for endurance...You can even hear the guy holding the video camera say to another bro "And this is after he already worked out"......If i told these guys my rep...
Ive never had a problem with acne and neither did my brother even when on...So hopefully that wont be an issue for me....I do tend to carry alot of water weight from all the pasta i eat...lol
My brother did his first cycle just test at 300mgs a week and got crazy muscle and strength gains, he was already huge though...But he looked bright red all the time while on because his resting blood pressure went to 140/90....My normal blood pressure is 110/70 from all the MMA training i do so...
I agree with you i can do 225 for way more reps fresh before a workout...I am willing to go head to head with heayiron in a bodyweight bench press contest for reps...Ive been training that way for years with my bodyweight in many lifts for reps...I love to compete and if heavy gets more reps...
I went to prison in 1996-2000. i was in another prison from 96-99 then sent to Oklahoma for my other charges, im 44 now...Like i said im a man of my word.
My father is far from obese or fat, hes not ripped by no means but hes a solid ginny...Just like his father before him...The apple dont fall to far from the tree.
Everyones genetics are different and you have no way of knowing my genetic limit...Every other male in my family is huge...My father is a very big man who has 17 inch forearms and 20 inch muscular arms...He is a big naturally strong Italian who walked in my gym years ago and tried 405 on the...
I have to say all these posts about longer esters and less pinning sounds good...Just worried that if i have a bad reaction to gear im fucked for 2 weeks or longer once i stop injecting.
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