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  1. M

    Need first cycle help

    Nothing wrong with questions. You just paid no attention to people taking the time to give you excellent advice. Heavyiron's sticky on First cycle and pct protocol is some of the best, most informative info on the entire site. Pay attention and learn something.
  2. M

    track dog

    Negged. Way too hard.
  3. M

    L.A. Clippers Owner to GF: Don't Bring Black People to My Games ... Including Magic

    All excellent points. Tremendous hypocrisy at play here. The NBA knew for years that Sterling is the scum of the earth. They deserve criticism for not doing anything until their hand was forced by the events of late. No saints involved in this situation, except for the true victims of...
  4. M

    L.A. Clippers Owner to GF: Don't Bring Black People to My Games ... Including Magic

    He does have the right to be a racist and a slumlord scumbag. The NBA also has the right to ban his ass for life for his conduct. His plantation owner mentality was exposed. Anyone who has been paying any attention over the years knows that this fuck is an attention seeking piece of shit...
  5. M

    kindness

    No rule against negging you, either. Quit being such a pussy.
  6. M

    Leg alternatives.

    Cadaver option is most commonly used with a PCL injury. I think the achilles tendon is generally used. Pretty extreme option for an acl, which is generally fixed surgically without having to resort to grafting. Patella tendon is a last resort when reconstruction of the acl fails or is...
  7. M

    Leg alternatives.

    Cadaver option is most commonly used with a PCL injury. I think the achilles tendon is generally used. Pretty extreme option for an acl, which is generally fixed surgically without having to resort to grafting.
  8. M

    What Would Jesus Say?

    Whatever Jesus would say would probably be in Spanish.
  9. M

    kindness

    Negged for begging X2
  10. M

    L.A. Clippers Owner to GF: Don't Bring Black People to My Games ... Including Magic

    Very true. He was wrong about MLK, too-he was non-partisan. Guess that's what happens when you get all your info from conservative talk radio/tv.
  11. M

    blast/cruise and no more gains

    Duplicate thread. Still not enough info to help.
  12. M

    blasting and cruising and no gains

    If you want help, you need to post all your information. Complete and detailed diet and training regimen. Years training. Size and weight. Pct body fat, ect. Not enough info here.
  13. M

    L.A. Clippers Owner to GF: Don't Bring Black People to My Games ... Including Magic

    Sterling banned for life. Good riddance to bad rubbish!
  14. M

    Need some advice about my biceps.

    I agree with pushandpull in that your focus in your training so early on should be on compound movements, focusing most of your energy on the large muscle groups. People always seem to overtrain the smaller muscle groups early on, especially bi's and tri's. Focusing on compound movements at...
  15. M

    Wtffff!!

    Cowboys suck for so many reasons. Gay players is not one of them. Frankly, who gives a damn.
  16. M

    Powerlifting Cycles & Supplementation

    Not a fan of using diuretics or clen, ect when dropping weight for a PL meet-way to much loss of strength and power. Keto always helped me get as lean as possible, with minimal strength loss. Cutting 14 lbs-especially from 212 to 198 is a lot to lose in little more than a month without...
  17. M

    Caber question

    Never saw any insomnia relief with either Caber or Prami. Wish I did. As far as a preference, Caber just agrees with me more, and works better. Seems this is kind of an individual issue. Prami really makes me sick and feel like shit in general. I know others who suffer no such effects.
  18. M

    Beginners view on fat loss

    Glad to hear you are having success with your diet. I understand what you are saying, but unlike a drug addiction, a successful eating plan can include some indulgence. Relapse during substance recovery is always an indication of something wrong with your program. Correction and re-evaluation...
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