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Search results

  1. I

    Ronnie Coleman Talks Comeback at the 2010 LA Fit-Expo!

    I love Ronnie. I hope he makes a big comeback. YAHHH BUDDAYYY
  2. I

    need advice on N.O. supplement

    NOXPLODE was real effective for me but it kind of gave me the runs...
  3. I

    squat form check please

    keep all the weight on your heels and your thighs parallel when you extend down.
  4. I

    How does jerking it affect training?

    ohhhh myyyy
  5. I

    Been awhile....my quick split I thought up

    I was just thinking this....what are your exact goals for this routine?
  6. I

    Nuke 'Em!

    I agree with DOMS on that one.
  7. I

    Deciding on a Mass Gainer

    TrueMass is my favorite....builds solid, lean muscle mass if taken right.
  8. I

    How Muscle Cells Grow....

    good read, thanx
  9. I

    Fantasy Football on Facebook

    you can play fantasy football on facebook? WTF.
  10. I

    Facebook Linking

    Facebook is taking over the WORLD.
  11. I

    Brett Favre is a piece of shit Part XXVI

    favre will announce his retirement on his death bed...haha
  12. I

    Manny Pacquiao Vs Floyd Mayweather

    it's a SHAME this fight ain't happening. it would have put boxing ahead of UFC again.
  13. I

    help Making Gains on Bench

    stick with 8-12 reps for the best size and strength.
  14. I

    Anything wrong with this?

    I think that's fine.
  15. I

    Low Calorie Sweetener

    aspartame sucks. it kills my stomach for some reason.
  16. I

    Can you drink protein shake during workout?

    it's possible but you'd gain the most by drinking it afterwards.
  17. I

    Been awhile....my quick split I thought up

    nice split man. keep up great work.
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