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Hey everyone, I would just like to know your opinions and reviews of: 1. SAN Infusion as a meal replacement shake?? 2. what is the best brand of Casein??? I"m looking at ON's casein right now.

No I'm not new to it. I lifted of and on for a while. But I have been exercising religiously now for I'd say 2 years.

Well thats the problem I have. I dont' know. I just know my weight and height.

I guess you could say in between. I definately don't' want to be skinny. But I want to be huge but at the same time, I want my muscles to be seen. I don't want them to be covered in fat. Here is what I would ultimately like to look like: click on the picture all the way at the bottom...

I"m 22. 5' 11" and weigh 175lbs. Like I said I"m not obese I just have somewhat of a stomach and those nagging "male boobs".

Ok, well then how do I add muscle size and mass then???

Hey everyone, I have been cutting for quite some time now. I'm currently at a crossroads. My problem is I havent lost all fat yet. I still have somewhat of a gut and those damn nagging "male boobs". My problem is I want to lose the rest of fat, but at the same time I want to begin a bulk...

Hey guys, I"m new here, but not new to bodybuilding. I was just wondering if you guys could tell me your opinion of V12 by San nutrition. Does it give you good results? Does it have side effects? And would you recommend it? Thanks.