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I don't care what you guys say, I'm still going to exercise my legs enough so that I think I'm doing the rest of my body a lot of good... :owned:

I still love my 3 Michelob Ultra's each night Sometimes I wonder how much stomach pudge it's adding though...

But doing squats increases anabolic hormones THROUGHOUT the body, right?

I've taken it before, with no complaints, but I'm now looking for a natural way... Anyone know how to increase IGF-1 ???

So it's possible to get bigger arms by doing heavy leg exercises- GREAT that's just what I was looking for... And I hear that exercise releases HGH- does it also release IGF-1 ?? IGF-1 is what I'm most interested in- what's the best way to increase it ??? :ohyeah:

High-Intensity Interval Training may be of use- it's when you alternate between going 100% and less at intervals...

Doing legs affecting Test- and making the rest of the body bigger I have a question, will doing squats and leg presses trigger the body to release more Test in general ?? ie. will it make your upper body grow too ??? Will doing awesome leg-sets also increase everything else because more Test...

I thought most Hollywood celebrities used HGH...

I don't drink sugary soda or eat bread, so I'm all set... :clapping:

So I should try some HIIT on the eliptical at the gym, you think ?? I'm trying to lose a few...

Good though, right? That'll give you more energy at the gym, and the arginine is great for Growth Hormone release at night...

I'm low carb too, so no milk, BUT... I will try half a scoop of casein protein... thank you :ohyeah:

I've heard that Methyl 1-D breaks down into a form of DHEA in the body, is that true anyone??? And Built good luck on those transdermals !!! :ohyeah:

I'm trying to cut here guys and I know breakfast is important, but I don't have time for a full eggs+bacon... And I'm on a low-carb diet, so today I woke up and got ready but only had a scoop of No-Xplode for breakfast... It has caffeine in it which helped me through the day, and I just drank...

What's a better prohormone for cutting ???

I've recently started taking this Methyl 1-D supplement that I've heard is comparable to DHEA (without some of the side-effects) I've also heard there's new prohormone bans (which sucks) and Methyl 1-D is supposedly like "the last one" or something as far as PH's What do you all think of...

Yeah I used it to get my Test maximized- that's one legit use of it... :clapping:

I read something about HCG being used to optimize testosterone production in males - it's like the super-supplement for the testes and you wanna make them do their best in the future... So you inject yourself with HCG Bingo-Bango the body of any male is now producing Test at it's fullest...

I do work on my pecs every day AND THEY'RE HUGE - I have a Bowflex in my house and bench-pressing is my favorite exercise, so my pecs are huge... I'm just saying that you CAN exercise a bodypart every day (and take GH supplements so it'll recover faster lol) :geewhiz:

I'm a big fan of NO-Xplode too - I like how it has caffeine in it lol :clapping: