Search results

Sorry, but Ive read a couple topics and still have a couple questions.... Im turning 17 soon which allows me to purchase a couple ephedra supplements, and ephedra still has 54 days on the market, is it considered dangerous even in small amounts? To be more specific, im prob gonna buy some...

should I use whey protein while cutting? if so, can anyone recommend me a name brand?

LOL:wtf:

yea wut part of mich?

so a whole boiled egg, with yolk, is a good breakfast for a high protein/low carb diet? because i need to start the day off right with something better

Cell-Tech, but im currently cutting

could not have said it better myself

i should eat the yolk as well? i would also like to know how long that could be kept, boil in advance, no time in the morning

.......not that i had anything to do with it...:toilet:

lol yea troy is only 15 mins away too

non-stop wrestling during practice, wrestling burns off the most calories per hour than any other sport, like plouffe said, wear weighted clothing . . . . its not easy, but suck it up, remember wrestling doesnt put you 5lbs overweight, you have to maintain a good diet during the season, or else...

lol i knew it, i had a problem like that, usually wrestlers on our team would cut WATER WEIGHT, weigh in, and start eating again... steam room is your 2nd house my friend

lol well i feel real overweight after gettin off crutches, plus I do more cardio then benching, cardio 4days, workout twice a week, i want abs first, then ill move on to muscle mass

Forbidden You don't have permission to access /archives/image001.jpg on this server

i just felt real guilty cheating today, guilty enough to *almost* throw it all up, ignorant i know, but ill just train harder tomorrow.

Lets say one month, do you diet consecutively? or "take days off"

can anyone give me a link to these exercises with pics? i cant seem to find them thanks in advance

OH MY YUM!!!!111!!1!!!11!!!one!!!:eek: :thumb: :eek: :thumb: :eek:

what type of tuna do you like to use?

at home, for my tuna sandwich... Instead of wheat bread, just get one longgg peace of Romaine, drain the tuna (i use a couple paper towels to dry it up as well) i rarely ever use any bit of tuna, even if its fat free. a lil olive oil, dash of pepper and some red:confused: purple cabbage good meal?