What's up everybody, I will be doing a 30 day log/review of DS's Alpha Pharma t3 and clen..starting tomorrow!
I figured anyone could leave a review saying "gtg highly recommended" but I wanted to switch it up and do it almost in a log fashion that will take note of all fatloss and overall...
Haha you gotta give it a go at least once....at least once for sure. Maybe on a heavy squat or PR or show off to your friends day :)
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Looks like the orders and touchdowns are picking up Murf! Very glad to see this, DS is well deserving of all the business.
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I'm glad I could help some of you fellas out. It's been a blessing running this while on my little girl caloric intake and it is well worth every penny. Prepare to have fellow gym rats asking what you're doing differently lol.
I still think it's pretty awesome that this water based suspension...
Everything DS does is very fast in my opinion, the customer is obviously a priority with this bunch and that's why they will continue to get my business.
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Very very very flexible. Not stiff at all- almost like elastic. Even when worn loose it's shaped to my wrist nicely, and that's with me having very small wrists also.
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Well guys I'm back to using this pre workout again. Did my 2 week kickstart and couldn't wait until the final 2 to run it again haha this stuff litteraly changes the way you workout and I missed it dearly. Got about 13 amps left and Waters is putting em to work ;) highly recommended product...
^this really is a great way to switch it up if you're tired of "drinking" all your protein. Also the sensation of actually using a spoon and eating helps mentally with staying full and not being hungry after downing a shake..little trick that works for me
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Lunch break aka cardio time. Always take Wednesdays off of lifting but could use the extra cardio at this point. 25 minutes stairmaster sounds solid. Tanning bed too if it's open.
Next progress pic and fasted weigh in Friday morn.
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Divine Crunchy Sludge
Super simple delicious and diet friendly(keto for me and this works perfectly)
18g fat
9.5g carb
5.5g fiber
0.7g sugar
57.5g protein
Ingredients:
-2 scoops Divine Natural Blend (any flavor, I used chocolate dulce de leche...
Alrighty guess I need to post a disclaimer now before posting anymore updates that:
I AM DIETING TRAINING SUPPLEMENTING UNDER MY OWN SUPERVISION AND NOT WITH ANYONE ELSE GUIDING ME INCLUDING ANY "COACHES"
it has been this way for at least 6 weeks now(I can probably look back and get an exact...
Haha thanks. I need to come up with some more.....I've been on a keto diet for a while now (still using the natural blend) so my food variety to choose from has been limited.....maybe I'll come with with a peanut butter protein sludge/pudding this evening give it a try and post up. That'll be...
Saw the thread on ASF, x2 to that Murf - JD and fam will be in my thoughts and heart, absolutely anything for the big guy.
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Ahhhh that time of the year again. Just got invited to literally four different crawfish boils taking place this weekend. Haha this is where the real discipline will show!
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