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Funny, but wrong :roflmao:

I use TestoPro by AI Sports Nutrition and swear by it. This is a Testofen based product that I have had good results using. Some will say it is snake oil or placebo effect, but it works for me. If it works then I say stick with what works.

"You don't need to workout your legs, they get enough exercise by walking on them everyday :hmmm: "

NO assplode :toilet:

Is it good? I have seen commercials for it, but have not tried it.

They must all use MuscleTech!

I think everyone goes through a period of time when they think they know what they are doing, but eventually realize they had it all wrong. Some people figure this out quicker than others.

It tastes awesome.

That is what I am starting to use. I usually throw some unflavored BCAAs in my shakes, but the Xtend is flavored. I have been mixing it up and sipping on it throughout my workout.

The older I get the more worried I am about being able to take it off. I am just glad I still have to work at putting weight on.

I know creatine should be consumed as quickly as possible once it has been mixed because it quickly converts into creatinine. My question is what about BCAAs? How long can BCAAs be premixed before they loose there potency or convert into something else?

It sucks because you know you have to eat, but sometimes you just aren't hungry.

Amen!

Been hitting that as well.

Man, this constant eating crap sucks. I normally run about 210, 195-200 when leaned out. I have been happy for a while at 210 and haven't tried to bulk or cut. I needed a new challenge, so I figured I would switch things up and try to hit a mostly clean 220. I was just sitting here eating my mid...

Love me some deadfifts, my favorite exercise by far!

Controlled Labs White Flood. Had a coupon for Assault, so I am getting ready to give that a try just to switch it up. Some people will say pre-workout sups are garbage, but when you are 40 years old, work all day and are raising a teenage girl, you just need a little pick me up before the gym...

I am currently trying to put on a few, so I have been loading up half a whole wheat bagel with peanut butter for a mid morning snack. Seems to be helping out and doesn't taste bad either.

You know what else is good at the end of legs. Try the stationary bike at a slow pace using a very high resistance for 5 minutes. I don't usually see veins in my quads, but after this they get nice and pumped. Nice cool down and floods the muscles with blood nicely. When I get off the bike I can...

Love me some legs. The feeling of wanting puke and fall over when I am done lets me know that I had an awesome workout and it's all good after that! I feel amazing when on a Friday or Sunday morning I am the only one within 50 feet of the legs section.