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some people said that loading fase is important some people are saying no loading fase, some say cycle it some say dont :S

L0l wow im getting such a mixed reaction

oh lol , yea if i was overdosed and having problems i would go to the doctors not sit and post on the forums....i just needed the help fast bcs i just need advice today bcs im starting tomorrow, and its my body and i wanna make sure i know wut im doing with it......Also "The Royal One" are u...

I just got myself 600g of creatine today...im gunna start taking it tomorrow, but ive been getting mixed answers on how i should take it. Im about 165lb so im gunna take 25g a day for 5 days for loading than, how much should i take on maintenance fase, ive heard that i should take 5g bcs some of...

si there a way to move it?

I just got myself 600g of creatine today...im gunna start taking it tomorrow, but ive been getting mixed answers on how i should take it. Im about 165lb so im gunna take 25g a day for 5 days for loading than, how much should i take on maintenance fase, ive heard that i should take 5g bcs some of...

Any money says that they will keep the prices the same, they say they are making the smaller portions for "obesitiy" reasons, more like they just wanna have the portions smaller so they make more money....CAREFACE though i dont eat there

i have a feeling ur joking, but to add to it, i dont care if my nads do as long as my dick doesnt

I was wondering if it was alright to drink raw eggs, i heard someone said i shouldnt....I would sometimes crack a few eggs in a glass and drink it for breakfast as i was too lazy to make myself a protein shake would that be good/bad or wut?............Also im debating weather to go on creatine...

How can i increase like my chest size, or the general size of my upper body. I wanna increase the length from one end of a shoulder to the other. So im not sure which muscle to work, or which exercise. I though maybe benchpress but im not sure :S

ummm i duno if i can im sure its possible, ive never tried it :S lol look at a map

that looks unlegit, but im from Canada so :S we dont have powerhouses like that up here

I always have trouble working out my abs, what do u recommend? I know i have to loose some wieght around my waste , its not that bad though im 5"8 165, ive done some situps and stuff, and done some with a 25 pound weight on my chest, ive also done those things where u put ur hands under ur bumb...

K i just joind my friend showd me the site, im 16 turning 17 in june im about 5"8-5"9 , im in pretty good shape but obviously looking to get better, ive playd hockey all my life so im not a complete idiot when it comes to what im doing. I weight about 160-165 i work out a little bit but im not...