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I here that these guys are actually kind of decent, and people often try their ostarine "ostamuscle." But, has abyone tried their LGD? Any good results? Sent from my SM-G920P using Tapatalk

So, I was at Sam's Club yesterday, a wholesale style store, and I came across a 5 pound bag of protein (20g per scoop) for $20! It was called Muscletech and it was vanilla (my favorite). I was considering buying this, but I heard cheap proteins tatse terrible, are not pure, and may give you...

I have been training for a little while and I have tried a few splits. I currently run an upper lower split, so I can work my uoper and lower body twice a week and not have to worry about inderectly training the same muscle group consecutively. Ex. Shoulders before or after chest day. After...

I'm going to Hawaii forna week, and I plant to work out there, as well as take my creatine. My only concern isbthatvmy micronized creatine looks like cocaine 😂😂. What should I do? Sent from my SM-G920P using Tapatalk

I am a 16 year old male who is trying to bulk up for next years wrestling season. I have been working out for a little while, but realy started training seriously about 3 months ago. I am 5 foot 4ish 125lbs With 11% body fat. During these past few months, I have seen some good results due to...