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  1. O

    Cutting for the Six Pack

    Haha funny guy. Go fuck yourself, I wasn't talking to you.
  2. O

    Curves System?

    Monday - Friday is the no carb days. Saturday is the 12-18 hour refuel, the. The cycle restarts. My mom can't do weigts but I'm going to do weights Monday-Wednesday and cardio Thursday And Fridays. Sundays will be intense weights + cardio to help deplete glycogen from the liver.
  3. O

    Curves System?

    Well that's how it started. I don't have an eating plan, as long as it stay 500 under mIntenance and <20g carbs and no fruit sugars am I doing this right?
  4. O

    Cutting for the Six Pack

    My dad just bought an atomic orange zr1 the price tag was pretty hefty though. After a few customizations I think the total was somewhere in the 120,000$ yikes. No college fund for yours truly. :(
  5. O

    Cutting for the Six Pack

    I'll take the job!! New occupation: gopro's maide. :D
  6. O

    Curves System?

    Haha thanks tank! You're a trooper :) Built: if you could look at my journal in the journal section it describes what were doing. I would re type it but I'm on my iPhone and I bloody hate this thing. :/
  7. O

    The road to manhood.

    I think I found the info for the bacon 2 slices bacon 72 calories 6.24 g fat <1g carbs 3.86g protein
  8. O

    The road to manhood.

    Well today was the first breakfast. Went with 2 eggs and 2 slices of bacon. I haven't found the nutritional info on the bacon yet, unfortunately I didn't save the package. However 2 eggs 140 calories total 9.0 g fat 2g carbs 12g protein. Three hours to lunch and Im still feeling strong...
  9. O

    Curves System?

    I'll have to do it in the morning, I'm about to go to bed *yawn* Night.
  10. O

    Cutting for the Six Pack

    I don't have a problem with mass..it's fat I have a problem with. c6zo6. By the way, the ZR1's are better ;)
  11. O

    Newb stack

    If you're so damn built up that you can criticize me, lets see some pictures of you..
  12. O

    Newb stack

    Ooh, intimidation tactics? I'm shaking..you going to e-bitch slap me or something?
  13. O

    The road to manhood.

    Day 1: My mom needed a little help to start her diet. I think we decided the best one for her was Keto. I went to the hospital and got all my stats taken. As of now I am 6.42% BF 9.6lbs fat 140.4 lbs lean mass Maintenance calories are at 2,451 so fat loss should be around 1,960 calories a...
  14. O

    The road to manhood.

    Well, I used to keep my log in a composition book but I've found it full. In an effort to save our planet, I'll document it here! Watch a 17 year old child become a man through bodybuilding! :D Hopefully I'll post everyday if not everyother day. Feel free to critique or leave comments. Thanks...
  15. O

    Newb stack

    It's hard to accept advice from someone with the grammatical and comprehensive depth of a five year old. Stay in school son. :banned:
  16. O

    Newb stack

    Good thing I can always count on you two to flame me when I ask for advice! :thumb: If you would kindly read what I posted though, it wasn't for me. I already did my cycle and I don't really care of roids. Nice flames all around though, keep it up :)
  17. O

    Cutting for the Six Pack

    Cook, clean, laundry, mow. My parents maintain the only reason they had a son was so they wouldn't have to do chores for 18 years :paddle: As funny as it seems now, I would like one day to be a body builder. I forsee a long--loooong, difficult path ahead of me though.
  18. O

    Curves System?

    Well back to the topic, I decided to have her try a Keto diet, I'm going to do it with her. I'll have her post her results. We started today and it's going strong. Wish us luck!
  19. O

    Creatine.

    Okie doke. Thanks again, you guys save my health time and time again :D
  20. O

    Cutting for the Six Pack

    LOL = Yes? Excellent! I'll be on your doorstep first thing this summer :D
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