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  1. C

    Sodim/Salt

    Oh BTW, 20 grams of salt is "WAY TOO MUCH SALT" :finger:
  2. C

    Sodim/Salt

    Never heard of too much water causing a stroke???????
  3. C

    Sodim/Salt

    Also I should have been more clear on salt. I did not mean to say salt is bad for you, I should have said too much salt can be bad for you.
  4. C

    Sodim/Salt

    Right, it depends on how much salt is already in your diet. I think his main question is if he should eat a lot of salt so he can maintian water so he can bulk up. I am not sure of the answer to that.
  5. C

    Sodim/Salt

    You do have to remember even if you cook 90 % of your food if you are using things like tomato sauce, canned tomatoes, barbecue sauces, marinades, etc you are going to have a lot of sodium added in there. I never add salt to foods and do not have a problem. I do not think lack of sodium is much...
  6. C

    Sodim/Salt

    I eat a lot of tuna and cottage cheese and if that is part of your diet you do not need additional sodium.
  7. C

    Sodim/Salt

    Salt is not good for you. There is plenty enough salt exisiting in foods you will eat.
  8. C

    G/F is making dramatic lifestyle change, would love some diet advice :)

    :rofl: They probably aren't even together anymore
  9. C

    Do people who scream very loud at gyms hinder your training?

    I know what you mean. I have encountered one guy that proceeds to do circuit training on just about every machine in sight, doing about 5 quick reps at low weights so the cycle lasts about 1 minute and then he is back to the first machine.That is really annoying.
  10. C

    SubWay Diet? Jared?

    If he ate 2 subs a day he was getting more than 200 calories. Either way it is still very unhealthy.
  11. C

    Vegetable Juice Tablets

    Thanks for all the info. Think I will look into getting some aftetr all.
  12. C

    Vegetable Juice Tablets

    I think that is what it said. What is a Phytonutrient?
  13. C

    Vegetable Juice Tablets

    I looked at it closer and it appears to be like a multivitamin. It says it gives you the nutrient equivilant of 6 servings derived from the enzymes of 45 different vegetables.
  14. C

    Vegetable Juice Tablets

    I know I should eat more vegetables but never seem to choke down as many as I should. My question is are these vegetable juice tablets any good? I have seen some that say they have the juice of 45 vegetables in a tablet.
  15. C

    5'11 294 pounds

    I think so.
  16. C

    5'11 294 pounds

    You have a serious problem. Two days ago you were 5'9" and weighed 190. Gaining 104 pounds in two days, even though you grew 2", is not good.
  17. C

    Which Fishies?

    They have big containers of Whey Protein for like $20.
  18. C

    PB Slice

    Gross, looks like Brown American Cheese
  19. C

    overtraining is overexaggerated

    I know I am probably just a total moron as to working out but I hardly think you can apply how much you work out to everyone. Age, physical abilities, health, heredity, etc. all play an important part in what constitutes overtraining for any given individual.
  20. C

    I just want to announce somehting

    Asspuncture is losing it. Just not funny or shocking anymore.
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