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I enjoy a varied diet, love my food and also like to experiment. I take various things that can negatively effect my health so I try to counteract that when I can through my diet. I just wanted to briefly go over a few things many may find beneficial in adding to your diet. Most of these things...

I am just curious if any of you guys use complex carb powders? I see threads about Karboload, Dextrose and HBCD's but never about other carb powders. I prefer whole foods but sometimes powders are more convenient. Price comes into it for me as on a bit of a budget now. I use HBCD's and aminos...

Gonna run these three together so hoping for some great results. Everyone raves about our LR3 and I tried it in the past but wasn't overwhelmed. Gonna give it another proper go and combine it with the PEG MGF in a way I think will produce great results. My plan is the following... LR3 dosed at...

As people know I like to experiment and this is no different but just taking it to another level now. I am well aware I don't have the best genetics and some of this stuff may not even be needed but my plan is to go for it. This log will contain all aspects of my transformation and I welcome any...

Training I would like to go over a few training theories I have learnt/developed over my lifting years. Firstly there are 1001 effective ways to train. Everyone is built differently both physically and psychologically. Therefore, experimentation is what I recommend to find out what training...

http://www.dailymail.co.uk/femail/article-2809286/Beautiful-bonkers-Meet-woman-16-inch-waist-TRAINED-body-shape-tight-corsets-inspired-Jessica-Rabbit.html I am posting this not just because it is mental but I think it could be useful for many competing bodybuilders. When I saw the article I...

I just started my new peptide run last night. This will be a 5 week run and excited about the progress a head. My main aim is to bulk and gain some big size. I have recently been off for a bit so excited to get back on everything. I have injured my back but I can start training now but I will...

I delayed this a day as I haven't taken pics but I will sort pics out 2moro. I got impatient and started :D I will start with my bi-ceps and see how that goes and will hopefully try it in my tri-ceps too. I mixed the 1000mcg PGE-1 with 3.5ml bac water so 0.1ml=28.6mcg. It feels weird to me...

Nutrition by Elvia Just a basic article I have put together that may help guys with their diets. We could all talk about this subject all day. Whilst it can be very simple it's very easy to overcomplicate things regarding ours diet. Like with most things I think a balance is best. This balance...

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The website was down for most of today and I know many guys wanted to order so we have extended it for you till the end of Friday 9th May. Just adding the website has just come back up too

Metabolic studies of a synthetic lipolytic domain (... [Horm Res. 2000] - PubMed - NCBI Metabolic studies of a synthetic lipolytic domain (AOD9604) of human growth hormone. Ng FM1, Sun J, Sharma L, Libinaka R, Jiang WJ, Gianello R. Metabolic studies of a synthetic lipolytic domain (AOD9604)...