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What is the best way to finger a woman? Teqhniques etc...

I have some weights of my own, there both about 6 kilo's and i was wondering what are some good lift's etc that you can do? I drew some pictures in paint of the thingsa i have been doing ad if you can make them out then could you please tell me if there anygood to do? Also are there any...

How do you guys resist food cravings etc? Do you get them? Ive been eating healthy for about 1 month now but alot of the time i really want to eat something, even though i know im not really hungry. What do you guys do to stop yourself from having that extra bit of food and only eating what...

Im 14 years old but im pretty mature for my age, alot of people say i look about 16 or 15 but ive heard places that training/doing weights when your young isnt good for you? Am i at a ok age to be doing weights etc? Im not doing anything extreme, just trying to get hardrr/fletter abbs and...

Since i started eating healthy i havnt eaten any junk food. Haha thats fair enough but i mean i havnt actually broke the healthy eating thing. I started to try eat healthy and get in shape about a month or two ago and since then i havnt eaten any junk food. Im just wondering how good cerial...

Hey how am i ment to be doing crunches? And ive heard Crunches only work out your uper abbs, what can i do to work out my lower abbs? Thanx

Well im trying to get flatter abs (maybe a 6 pack) and just generally eat healthy. I dont really want to bulk up because im not intending to take body buildiing to the extremes. Can some people please give me a few pointers on what i should be eating for breckfast lunch and tea? Also what...

Hey, i just joined these forums. I dont know to much but im hoping to learn things from here, im 16 and if you want to know much else feel free to ask:hot: (nice smilies:thumb: )