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Is rhis a good stack??? protein=3 times a day cell-mass=twice a day no-xplode= just when I lift weights lipo 6=everyday except when i take noxplode hoodia=everyday

I need A workout routine for 3 days weightlifting and 3 days cardio and 1 day off.....I really need help for my weightlifting...how should I split my workout....can someone help me out? example: mon:weightlift tues:cardio(run) wed:weightlift thurs:cardio fri:weightlift sat:cardio sun:off can...

I just bought it.....What do you guys think about it?...How am I suppose to take everything?... Nitrix Axis Cell Mass No-Xplode(I know this is before I workout) I'm also gonna take protein and a Multi-vitamin Is this too much stuff?

is good to eat???(trying to gain muscle and lose gut)

this what I got... No-Xplode Cell-Mass Whey Protein Multi-Vitamin...... ..when do I take all this shit? I know I take the No-Xplode before I workout but how about the cell mass and the whey proten???

which is better for pre-workout...... Fizogen Blast Cycle GNC Pro Performance Nitro Explosion BSN NO-Xplode GNC Pro Performance Thermo Power Rush GNC Pro Performance Thermo Burst Biotest Spike some Vivarins ?????????????????????????????????? so much shit I dont know what to buy.....so what yall...

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like how much goes to waste.....whats better 23g or 55g ? cuz I have ON whey protein that has 23g protein that cost $14.99 but I was thinking of buying ON Pro Complex whey protein that has 55gs of protein that cost like $30.00.....is the $15 extra worth it?

http://www.bodybuilding.com/fun/workoutdatabase.htm think its a good workout?

I wanna workout mornings sunday,wed, and friday with all other days off..... I wanna workout everything: chest back triceps biceps shoulders traps forearms lats abs legs how can I split everything to work it out hard once a week(I wanna gain mass) example:like monday:chest and biceps(and...

I been taking one when I wake up and one after I workout.... on my off days should I take one when I wake up and one when I go to sleep or what?

A 1 3/4 oz. pack of peanuts has 11g's of protein......are eating peanuts a good source of protein?

which is a better mon off tue off wed chest thur off fri back and abs sat off sun arms or mon off tue off wed back and abs thur off fri chest sat off sun arms

I got a home gym......and when I put it to do my chest excersize...I put it on the heaviest weight it can go and I can do 17 reps of it...is that doing me any good? ...or is that to light?....Do I need buy a new home gym with heavier weight?(I wanna get bigger and stronger)

ON's 100% Whey Protein(double rich chocolate)....thats what I got....what do I throw in the blender?

Adenergy Stack by Optimum.....anyone tried this?

I just bought ON's 100% Whey Protein(double rich chocolate) 2 lb for $14.99....they had ON's Pro plex or something like that(I think it had more protein) but it was double the price...is that shit better or what?..... ...I also bought GNC Mega Men vitamins....are they good?

optimum nutrition......can I get this at GNC?

I need energy to workout...I was using No-xplode..but I already finished it....and I wanna know if theres anything better before I buy more NO-Xplode....and I'm gonna buy some whey protein(prolly Opitmal Nutrition) too....what yall think?

Optimum Pro Complex.......should I buy that?...or is there something better?