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  1. B

    Global Fitness - Opinions?

    I have been making my way through the 'Burn the Fat, Feed the Muscle' e-book by Tom Venuto, and have been applying the knowledge I have learned into developing a personalised exercise and nutrition program. However, I am uncertain of various issues (related mostly to nutrition) and am worried...
  2. B

    Request: Nutritional Plan Critique

    Hello everyone, I am beginning a twelve (12) week cutting cycle at the start of next week (01/08/2005), and I was hoping that you would help me improve the nutritional program I will be following. I am confident that I am on the right track in relation to the exercise (aerobic and resistance)...
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