sorry guy, i dont know where to post this thread,
i would like to ask that "Ejectculation or sex affect muscle growth and stamina ?"
we should we do or eat after sex ? and how many time for a bodybuilder will have sex in a week ???
sorry if u feel this question is stupid , i just need to know...
Hi guys, i have been to the gym two years ago, the first year i got some result on my body from 60 kg to 82 kg....quite a big change, the same person who is teaching me asking me to bulk to 100 kg!
i follow his advice till i reach 95 kg, he asked me to eat what u can eat, eat till u cannot eat...
i have a main problem for my work out recently that i need to work form night till morning ... i heard many ppl said muscle wont grow form overnight.
i have been bodybuilding for 1 years .... recently i start work and i realized my body was drastically dropping !! 5kg in 2 weeks from 97kg to 92...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.