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I really need some help *Oh that left me open for some comments* But really this is an awesome site with ALOT of awesome people dedicated to fitness and I know if anyone can help its you guys. My cousin and myself are training partners, we work out pretty heavy following the Arnold routine from...

When you go out to eat....what things do all of you try to order or avoid? I try to order the right stuff, but going out to eat, is a real challenge... I try and order things I think will be ok, but after awhile your plate looks real boring...and then you think...ok whats the point of going out.

Since I enjoy and participate in Mixed Martial arts, I am always trying to find good sites to read up on the latest fighters and techniques. I have a few sites I go to.. sherdog.com, maxfighting.com and fighttraining.com Anyone else have some good sites they would like to share??

I have some friends that one set goes bike riding and the other goes roller blading. Both say one is better then the other. I have been thinking of taking up one of them becuase the cardio on the old machine is getting boring. Which do you think gives you better Cardio work out?

I think it would be nice to break the sport section up into other Sub-categories.

I have never used any Juice, but I am very interested in starting. I have no idea where to begin or what to start using, so I know I have alot of research ahead of me. But right now that is not my question. What I would like to know, is once I find what I should start with, should I even begin...

I have been working on losing weight for a long time and have come a long ways... I want to pack on more muscle but also want to lose the fat around my belly.... People at the gym have told me if I want to increase the muscle, tone down the running... Is this true. This is my routine that I...