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  1. Sub-Zero

    Kermit Style

    Been looking for this pic again for ages, found it again and decided to share YEEEEEHAWWWW !!
  2. Sub-Zero

    Leslie2196 ...

    Come on der , share wid us. How many years since you escaped from your mothers wretched womb ??
  3. Sub-Zero

    Seperated macronutrients - which first ?

    In the mornings, I sometimes have my oatmeal followed by a can of tuna and then some peanut butter. Now the problem is, since I'm not a sicko and mix these all together (ewwww) and have them seperated by a few mins would it matter in which order I have it in ? Does 10 mins make a difference in...
  4. Sub-Zero

    Happy Birthday Mariel

    Hope you have a cunty 21st :D
  5. Sub-Zero

    Glucosamine Sulfate

    Has anyone ever tried this ? Any noticable effects on joints ?
  6. Sub-Zero

    Downright Dirty Jokes (Funny too)

    Midget at a Urinal A guy is standing at a urinal when he notices that he's being watched by a midget. Although the little fellow is staring at him intently, the guy doesn't get uncomfortable until the midget drags a small stepladder up next to him, climbs it and proceeds to admire his...
  7. Sub-Zero

    Beer and Ice Cream Diet

    As we all know, it takes 1 calorie to heat 1 gram of water 1 degree centigrade. Translated into meaningful terms, this means that if you eat a very cold dessert (generally consisting of water in large part), the natural processes which raise the consumed dessert to body temperature during the...
  8. Sub-Zero

    Mustard Oil ?

    Good / Bad ? What types of fat does it contain ??
  9. Sub-Zero

    Outer Sweep

    Guys, I have a problem ... At the moment my legs looks like .... \ / \ / but i want to be more like .... | | | | So I was thinking of building up my outer sweep and wondering what exercises target it
  10. Sub-Zero

    Vascularity ...

    Before I start , I just wanna state that I don't plan on taking steriods, but just asking out of couriosity. Are there are any steriods out there which will significantly increase vascularity ? or is the increased vascularity due to your body being able to do more sets and shocking methods, etc ...
  11. Sub-Zero

    Oatmeal = Scottish Proddige Oats ??

    We don't have Oatmeal in england, (at least by dat name) I heard that scottish porridge was the same ting ??
  12. Sub-Zero

    Fake Tanning Lotion ...

    which is the best and how do you apply ?
  13. Sub-Zero

    Lower Lats

    Besides close grip chins , wat exercises can I do to build up the lower portion of my lats. They are quite wide at the top and middle, but nothin at the bottom Ideas welcome
  14. Sub-Zero

    Tales from the Ice Chamber

    Introduction I am currently 5 weeks into a bulk. Hoping to achieve 10-15lbs total with minimal fat gain. Starting weight & BF% was 176lbs at 14% BF. Statistics Height : 5'7 Weight : 185lbs (taken 12th May 2002) BF% : 14.9 (JP-7) BF Measurements - [1] Chest : 12, 12 [2] Abdomen : 23, 24...
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