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  1. Luke95

    Straps are for wusses

    Seriously. If you can't hold onto the weight, you've got no damn business picking it up. Quit standind in front of the mirror adjusting your straps before you pretend to work out. Idiots. :shrug:
  2. Luke95

    Journal for 07'

    Hello. It's been a while since I've had a formal log. I figured I should start one :nerd: I'm a Bio Enginerding student in Detroit. I'm 5'10" 180ish. I love pulling. I hate pressing. (mostly because of the mental stress of being 'under' the weight) My workouts are pretty much full...
  3. Luke95

    Insulin spike idealogy, in the presence of high cortisol levels

    I approached this the wrong way elsewhere. This would make a great discussion among people (not sheep) PWO cortisol levels can be any where in the 20-30 mcg/dl range (depeding on time of day and intensity). I don't see any possible way you can 'use' 100g of dextose, as with cortisol levels in...
  4. Luke95

    A tribute to Vieope

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