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  1. N

    Please critique cutting diet.

    Hello all. I posted in training a while back that I am a American soldier stationed in Iraq for the time being. A big thans to CowPimp for helping me get my routine straighted out. There is not much here to do off duty aside from go to the gym, so being that I have never been able to get...
  2. N

    Deployed to Iraq, need workout advice

    Hello all, I am deployed to Iraq and lurk here when I can and finally got around to posting. I am hopeing to find out if my routine/diet is sensible for me. I am 32 yr old male, 5' 8", 186 lbs, I have approximatly 18% BD(near as I can figure). When I got in country I was 194 lbs and had...
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