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  1. S

    abs

    how important is it to workout your abs? what if i dont really care to have the toned look. will not working them out much effect any other muscles?
  2. S

    will this help..

    will doing extra dumbell curls with my left arm help the bicep get as big as the right one? both of my arms are equal in strength but my right one is bigger.
  3. S

    question about fat loss from specific body parts

    hey im new here, and id like to start things off here with a question that ive been wanting to know the answer to for awhile.well you see, months ago, i went on a healthier diet and started to exercise alot more. i did alot of biking and power walking and i lost the weight i wanted to. but ya...
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