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Search results

  1. A

    How my dick taste misc?

    U mad brah?
  2. A

    just looking at some happy birthday whatever thread and noticed everyone here

    seems to have over 5k posts. posters be trolling around with 20K+ posts all over this place yet the forum looks dead to me
  3. A

    hate it or love i am on top

    and im gonna shine homie until my heart stop
  4. A

    respect mr 3%

    YouTube - Broadcast Yourself.
  5. A

    bill o'reily

    is king
  6. A

    how do you guys get roids if its illegal in usa? what happens if u caught them it?

    discuss
  7. A

    what muscles do u work each of the 3 days on 3 day split

    which muscle group
  8. A

    am i the longest active member that isnt admin?

    ?????
  9. A

    why does foremanrules post so much

    is he aiming to accomplish something?
  10. A

    why does usa only have 2 parties to vote for?

    what kind of democracy is that? what if someone like me who hates the open borders, hippy peace loving side of liberals and the hardcore brain dead christian side of republicans. theres noone else to vote for there are atleast 7 parties in NZ that are given prettty much equal publicity and...
  11. A

    how can i get Robert DiMaggio to stop msging me

    D:
  12. A

    im prolly the biggest here

    yeh, easily
  13. A

    y0 y0

    whats up
  14. A

    does my mate have powerlifting potential look at his lifts

    http://media.putfile.com/max_clean_185_cleanpress_175x1 http://media.putfile.com/max_anyhow_111 http://media.putfile.com/max_inclineDB_80x7
  15. A

    what is the average lb's u can gain a week/month with a clean bulk

    minimal fat gains, how much lb can the average male gain a month with clean bulk diet, some cardio 2-3 times a week and mass building routine 3 day split
  16. A

    whoa i aint been to this forum for years when i was newb, well gotta give thnx to

    Mudge. Scotty the Body, P-funk, Trap-isaurus and w8lifter (sp) for when they helped me through my first month that i used this forum, then i moved onto bigger and better things (bodybuilding.com forum) and now 2-3 years later an 19 years old am good size. Just wanted to come back here as i saw...
  17. A

    got milk?

    is 2L of milk to much a day for a 16 year old/? and if i was having ot much milk, is there a chance it affects your legs by making htem feel weird like?
  18. A

    off day cardio help please

    On my days off from training, i want to do some cardio, like 45-1 hour bike ride, or a run or something. so its 3 days wieghts, 3 days 45-1 hour cardio, and 1 day off, it that ok?? aslong as i replace cals......Im not trying to lose weight, and not really body fight, i wanna build muscle. Will...
  19. A

    my complete workout - need advice

    Chest/Shoulders/Tris Incline Presses 3 x 6-8 Gironda Dips 2 x 15 (once you do 15 add resistance) Military Presses 2x 6-8 Close Grip Benches 2x6-8 back and bi's Chins - wide grip or supinated 2 x 15 (same protacol as dips) Barbell or dumbbell rows - 3 x 6-8 Deadlifts - 2 x 6-8 Barbell...
  20. A

    first day, routine.

    this is my first day on it: this is my chest/shoulders/tris day, what you think chest: lying flies or incline flies -2 sets lever chest press -3 sets lever pec deck fly -2 sets shoulders: lat pull down -3 sets something else :) -3 sets tricips: dumbell lying tricips extension-2 sets tricips...
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