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ok im on a semi cut diet like chicken and veggis . i work construction so i have no way to prepare meals on the jobsite. any suggestions i let chicken sit in a tupperware continer on the dash and it heats up pretty good since its 90+ in sc. what else could i make for lunch and what would be good...

Ok I'm doing a 5 day split and i'm eating low carb and healthy. I'm doing like 30 min on the eliptical after every workout and everyday. is that too much i'm trying to loose 10 to 20 pounds of fat. i quit a lifestyle of drinking and eating garbage and i'm also taking hydroxycut hardcore and cell...

What was that great or what! i thought mirko was gonna kill gonzaga. how bout the leg looked sooooo bad.arloski turned into a puss as soon as he gets hit in the face. oh well what did u guys think

I'm 22 6'4 224 tryin to loose a little around the waist but gain muscle. I'm on like a low carb diet i guess. I lift like 4 times a week when i get to the gym i start with 10 min on the eliptical and get my heart rate past the suggested cardio rate but at 10 min my right foot is numb so i go...

Ok i'm 22 and tryin to get my body back. I was very active in sports like mma and wrestling but a couple of broken bones and too may beers and of course fast food have made me plus size. I'm 6'4 and about 224 growing up i could eat everything to grow and when i got hurt i still ate like i was...