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  1. T

    The best way to drop 15-20 pounds in a month>??

    Just curious as to what you guys would recommend.. I said this in another thread.. I was 285 in January, and with Heavy weight Training, Cardio, diet, water, and Suppliments I have gotten down to 250, and looking fairly cut.. What can I do to get rid of this pesky midsection, and what do you all...
  2. T

    What the best Thermogenic on the market?

    I have used Hydroxycut off and on for months, and back in January I weighed about 285, Now Im fluctuating between 245-255... I droped a good 35 pounds using that with Extensive heavy weight Training and Cardio... I'd like to get down to about 225 and shredded.. Any idea's on whats the best...
  3. T

    Post your Weekly Routine here..

    I was just curious if the members would post their workouts here for all of us at home.. I just want to see what each are doing on a weekly basis, and if they are getting gains, as well as what their goals are and what they are shooting for.. ;)
  4. T

    Biceps Routine.. Whats yours..

    Well Im just curious as to what everyone's routine is for their guns?? I have mine, and it has worked off and on, and I continue to mix it up to tweak the muscles from time to time.. However Im not getting the results that I would like.. My Triceps and Chest are Monsters, and my back is...
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