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  1. P

    fish oil

    I keep being told that I should be taking fish oil, but no one says how much. Any ideas?
  2. P

    Hi Ya'll

    Sorry, but put in guestion before saying hi. I don't have pictures of myself at this time, maybe for the best. Would not want to scare anyone, it's no halloween yet. I'm 56 6'1 260lbs. Trying to get back into shape, but may be too late. Hope not but am still kicking so will still try.
  3. P

    need help rebiulding heart muscle

    I want to loose wieght and add muscle. The problem is my health. Have had 1 kidnet completely removed and half of the other one, due to canser. I have a pasemaker, diebetties, the small vanes in lower part of heart are becoming pluged and now they tell me that my heart is working at 45%. This...
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