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  1. quik^

    i need a new whey

    well i got procomplex whey protein now, im looking for something less "chunky" i have to mix it with a blender or something with a motor, and my mom is getting pissed of washing all of it, im almost done with the tub, so what should i get next? looking for vanilla; had chocolate :finger:
  2. quik^

    new job

    ok well im getting good results from working out that i thought about gettina job as a lifegaurd at a local water park, i got the job, is there anything that could help me get my abs cut fast, im already to die when i laugh or cough it hurts so bad. looking for a supp.
  3. quik^

    need advice ASAP!

    im 16, in hs, and i recently went ou with this chick that was sprung on me, i talked to her for about a week, she was demanding that she wanted to "go out" so a week later i asked her out. This 2 couple weeks of the relationship was great, we saw eachother and everything, then after that i...
  4. quik^

    you guys should check this out

    http://www.pornstarguru.com/
  5. quik^

    whats wrong with me?

    ok, ive been working out for over a month now, eating right, getting in all my vitamins, and my water intake is fine, i just cant seem to add weight or gain muscle mass, i work out 3-4 times a week, help?
  6. quik^

    ergo 1-ad

    we'll i may get flammed but f*ck it, anyway... 16 yrs old 130lbs what would be ergo 1-ad PROS/cons (for my age)? and what should the cycle be? i am wanting massive gains in strength and weight help?
  7. quik^

    daily meals

    can someone create a deit for me, please :D 5'11 130lbs 16 yrs i want to build bulk, i workout 3-4 times a week
  8. quik^

    Seasilver? and AnimalPak

    i was browsing the forums, and add the top came up fore "Seasilver" does this really do what it says? And would AnimalPak cancel out my current vitamins so i would just take these? is it bennificial?
  9. quik^

    parents wont buy

    im 16 yrs old and i am looking at different supplements, i am looking at flax oil and creatine, is this stuff really needed, what else do i need (my deit kinda sucks) and how would i convince my parents to buy this stuff, btw my goal is to gain muscke and weight.
  10. quik^

    Flax Seed

    ive searched around the web and other resources and i would like to know what this stuff did for you? and pill or liquid?
  11. quik^

    need some advice

    im 16yrs old, 5'10, 130lbs, how should i train?
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