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I???m getting ready to have surgery in about 6 weeks, and I am going to be put under general anesthesia. At the time of surgery, I???ll just be coming off of 500 Test E, 500 Deca, 800 Equipoise) can someone tell me if I have anything to fear or do I have to tell the anesthetist in order to...

I heard about a product recently that is supposed to be a testosterone in gum form. Is this just rumor or is a test gum in the works?

Protein pudding is a wonderful supplement that many bodybuilders have found to be a great way to knock back 25 grams of protein while enjoying a delicious snack. However the cost often makes enjoying it on a daily basis prohibitive. Here is a recipe or homemade protein pudding which will allow...

I am currently on a ketogenic diet. I find it very effective for burning body fat, and also keeping my gains, no problem. Research it, and you might find that it???s right for you when the next pre-contest diet begins! Ketogenic dieting defies scientific rationale, and there is still a great...

It could be said that testosterone is what makes men, men. It gives them their characteristic deep voices, large muscles, and facial and body hair, distinguishing them from women. It stimulates the growth of the genitals at puberty, plays a role in sperm production, fuels libido, and contributes...

Steroids are universally known as something that helps a bodybuilder pack-on and build huge muscles but there is an important muscle in the body that can really feel the effects of steroid use in the long termâ???¦ The Effects Of Anabolic Steroids On The Ticker | Steroids Today .com

The performance-enhancing properties of insulin mean misuse of the hormone is becoming increasingly common in some sports. But health experts warn that those dabbling in the drug could cause themselves irreparable damage. Insulin is a natural hormone secreted from the pancreas, which controls...

Each body part should be trained with three sets per day. That is a total of nine sets per week. While this may seem like a very small number, it is important to remember that whatever body part you are training, it will receive its next dose of stimulation in 48-72 hours. While the trainers...

Whether it is a middle-aged soccer mom, or a young competitive bodybuilder, a goal common among most people in the gym is a faster metabolism. The metabolism controls the basal metabolic rate – or how many calories you burn daily. A high metabolism means we are able to walk around with less...

My name is Dane Fletcher and I have been helping people get Big AND Shredded for more than 10 years. In that time, I"ve learned tips and secrets about bodybuilding, training, nutrition and steroids that only industry insiders tend to know. As a bodybuilding enthusiast, itâ??????s my goal to see...

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