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http://www.9news.com/acm_news.aspx?OSGNAME=KUSA&IKOBJECTID=eb6bb5e9-0abe-421a-0071-479fdfe5cee0&TEMPLATEID=af6b6b60-ac1f-02c5-0012-a9383dc2f691Luv ya Shannon!!!

Thought some of you might find this interesting. Created: 5/8/2004 5:33 PM MDT - Updated: 5/9/2004 10:58 AM MDT CASTLE ROCK - A Castle Rock police officer is on unpaid leave, while he's investigated for steroid possession. He could face charges. The case arose after the West Metro...

I thought this was very informative and a lot of you could get some use out of it. Sports Psychology

Ok, I want some opinions out there. I went to Albertsons today and it is really hard to justify the EggBeaters over the storebrand when the price difference is almost $3.00. The only difference I could tell via the label is in slightly different sub-ingredients (or minor ingredients). All...

Piece of Cake :D Oh wait, I can't have cake....... heehee Truly look forward to starting this which will be next week. Need to do some planning and look at the carb-cycling a little bit more thoroughly.

> >>A man goes into a lawyer's office and says, "I heard people have > >>sued the > >>tobacco companies for giving them lung cancer, and McDonald's for > >>making > >>them fat." > >> > >>The lawyer says, "Yes, that's true." > >> > >>The man says, "Well, I'm interested in suing too." >...

Demi Moore and her ripped body?? "It's the diet everyone is looking for and doesn't realize even exists," revealed Demi's diet guru Juliano. "You can eat cake pudding and pie, not work out and just like hang out and be lazy all day and get ripped."...

go here

Ok - I've really started pushing the weight up on the squats. I feel like my legs could squat more but I'm starting to feel unstable holding the bar. What do I do? Not push the squats until my back is stronger for the bar? What types of things do you look for in someone that you are training...

I did a search on Cardio (too much and overtraining).....Couldn't quite find what I was looking for. Now I know someone recently said that you get accustomed to a certain amount of cardio so it is essentially not doing squat for you. Was trying to look for more information along those lines...

Don't know if any of you read tmag.... thought this was interesting..... http://www.t-mag.com/nation_articles/259blood.jsp

"You just keep pushing. You just keep pushing. I made every mistake that could be made. But I just kept pushing." Rene McPherson:bounce2: HISTORY: This is my post-pregnancy body re-shape. I'm determined to have the best bod I can have (for multiple reasons). I've come a long ways but have...