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  1. Dreadlox

    Time to get lean.

    Ok football is over for me. No more College or Semi-Pro. I'm retiring at the age of 24. I've always been into weight lifting and nutrition due to playing but now I don't see the need for the extra poundage that I carry at 6feet 3inches 275lbs. I don't have a current weight goal. I'll know when...
  2. Dreadlox

    Shrugs

    I have been training religiosly since my junior year in High school. I have been to many gyms around the country(U.S) since I traveled alot in the season of football in college. Every where I go I seen a person doing shrugs with a 45lb bar. I take notice of the muscle part they are working...
  3. Dreadlox

    Check out your local walmart.

    I went to walmart recently to pick up a birthday gift for my sister. Walked by the pharmacy and noticed a little clearance rack filled with Met-Rx and MuscleTech bars @ 75cents each! 6 boxes total. My sister will have to wait for her gift till next week now :)
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