Search results

Would you recommend your 8 week cutting diet for someone who has about 50 more pounds to lose? I have dropped 35 so far and am back in the gym 6 days a week. 6'2" 300lbs currently 235 LBM I have never been really lean in my life and I am working hard to get close by next July 4th.

Someone sent me an email adress offering to sell me steroids. Its the second time...I didnt know if it was common occurence...or someone thinks I need them :)

I was given the privledge of going to see the UT game this weekend. I was amazed at what a real college football town is like. There I was amid 106 thousand orange shirts watching and rumbling and shouting during that whole game. What a day it was! I learned something that day too during the...

I wanted to say high to you nice folks. I had lost my motivation abit when i had a gout attack. It was pretty severe and spent a few days in the hospital trying to get my uric acid down. I have had cronic gout since I was in my early 20's. It seems to "get me" when I take in too much protein...

I read that it is low glycemic. May not be news for you but its pretty good news for me. Since I am trying to keep my blood sugar down. I have a question though. Can someone tell me if they know, how many carbs in measurements that honey has? I am only at 30 grams a day however I thought it...

Current Events Topic: "A low-fat vegetarian diet including soy, eggplant and almonds can reduce cholesterol levels about as much as widely used statin drugs, a small, one-month study suggests. If the findings hold up in a larger, longer study, they could have broad implications for the...

If you love that very sweet mexican Rice Drink Horchata but cant: 2 scoops Vanilla or Malted Protein (I use malted) 6 Packets of Splenda 20 ounces of Water 1/2 Table Spoon of Ground Cinamon 5 ounces of crushed ice My Favorite 50/50 bar; (this sounds crazy but its AWESOME!) 2 scoops Vanilla...

Anyone ever tried that dam cardio machine in the Gym? I was feeling frisky and thought well...Im getting in great shape now..I'll just try it out for 20 minute and do a little different cardio... You know how long I lasted? 2 minutes...... :eek: 2 LOUSY MINUTES!! :yell: That was THE...

If you love that very sweet mexican Rice Drink Horchata but cant: 2 scoops Vanilla or Malted Protein (I use malted) 6 Packets of Splenda 20 ounces of Water 1/2 Table Spoon of Ground Cinamon 5 ounces of crushed ice My Favorite 50/50 bar; (this sounds crazy but its AWESOME!) 2 scoops Vanilla...

Why doesnt anyone USE IT??! :confused:

My wife has an awesome body. She is getting soft in the rear and has always admired a strong powerful behind. Can on of you suggest the best way to add some large muscle to it? She is 5'2" and petite ..that is her only weak spot. Her level of fitness is moderate advanced. She has lifted...

Very...most of you know this. So this week I started on a split routine that feels great and is killing me at the same time. You know what? Not one pound was lost. Now I took my measurments and weight on sunday, I will check for sure then. But you would think with 80 more pounds to lose I...

I am losing body fat..well..I am losing TONS of body fat. I have purchased some Tyson chicken patties. I noticed they are pre-seasoned and have a gram of sugar and gram of carbs. I am doing the anabolic diet which means I can have 20 grams of carbs a day. However is it different when it...

1. No Bake Cheese Cake (yum!) -------------------------------------------------------------------------------- Ingredients: 8 oz. pkg. softened cream cheese 1/3 c. sugar substitute 1 c. sour cream 2 tsp. vanilla 8 oz. container thawed SF Cool Whip 1 crushed nuts pie crust (Easy- Crushed...

Ugh..I didnt want to start this, this way. I wanted to just hang out and read the forums and then magicaly appear with my after picture. So today I decided "What the heck...and took my "Before" pictures. OMG...I know alot of folks that would crumble if they looked at what I saw. I decided...

OK..I am starting a split this week to help kick in the fitness...and want to run it by you all to see if this will work or it is over the top? Monday Wednesday and friday I follow the Body for Life routine and on tues thursday and sat I was doing the High Intensity 20 minute workout on the...

Can people "really" transform there body that fast (12 weeks) with only proper nutrition exercise and supplements?

The founder of the Harley Davidson Motorcycle Corporation, Arthur Davidson, died and went to heaven. At the gates, St.Peter told Arthur, "Since you've been such a good man and your motorcycles have changed the world, your reward is to hang out with anyone you want in heaven." Arthur...

I am currently in the process of losing 80 pounds from 110 originaly. I am lifting weights doing cardio and would like advice for the next products to use for cutting fat. My ladder is; 1. Natural no supplements (110-80) 2. Supplements (80-50) 3. Supplements lite Pharm (50-30) 4. Medium...

I hate pay pal ...with a passion...