I want to hear the opinions of you experienced bodybuilders about low, moderate, high, and just training in general--focus is only on bodybuilding, I really don't care at all about strength.
Personally, I think too many get caught up in the weights and have too much of an engo to put up...
To people who have read AND tried The Anabolic Diet or The Anabolic Solution for Bodybuilders--There are a few other books about Low carb bulking but I've heard these are the best:
1. What are the specifics of the diet? (How much protein for low carb days, calories, how many carbs for carb ups...
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