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Hey yall, I take anabolic matrix and am wondering if any of the ingredients will show positive in a urine test? I'm applying for a bunch of jobs and am just a little concerned? also, on a side, i am prescribed clonazapem, which is a benzo for anxiety. I only take it as needed, but I know they...

A couple days ago I was doing the leg press and I got a little overzealous and overdid it with the weight. My pelvic/pubic muscle (I don't know what you would call it) is sore and swollen. It's the muscle above my junk and on the left side. It doesn't hurt to the point where I can't walk or...

I understand to gain muscle you need to be in calorie surplus, and you need a lot of carbs and protein. I tracked my intake today on fitday and it turns out I consumed roughly 1700 calories (I will ballpark between 1600-1800 because fitday isn't always exact) and in my eyes, I feel like I ate a...

Hey guys, so i officially ended my free two week trial at my gym. My parents are going to help me with the membership fee, but it won't be until atleast two weeks. I was just wondering what I can do in the meantime as I'm trying to bulk up. I just installed a pull-up bar on my door earlier today...

I usually eat tuna with mustard and lemon juice on whole-grain bread, but since I tire of eating tuna sandwiches all the time I just concocted this like 2 seconds ago. It's a good way to put a healthier spin on ramen noodles. Package of ramen noodles can of tuna clove of garlic 2 tbsp lemon...

I know this question has been asked countless times and I have searched it and read many posts, and I still feel as unsure as I was before I read them. It seems that there are many different opinions on this topic and I just want to know if it's advisable or not. I understand to gain muscle you...

This may sound strange and/or comical, but every time I swim I feel really horny afterward. I never really bridged the connection before, but now that I think about it this has always happened for years, probably ever since puberty. Like, if I go to the beach and swim in the ocean and then just...

Hey everyone! first off, I apologize if this post is all over the place so please bear with me. I'm here because I need some help with trying to get my ass in gear. So here is my situation.... I'm a 22 year old male who just graduated college, 5'6 135lbs, barely ever worked out a day in my life...