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  1. M

    Taking on a diet from Scoobys Advice page - Would love any and all feedback

    Hey All you meat heads out there. Cheers for taking a look at my post. I'm a 12.0 stone 5 ft 10 24 year old male. I've been training intermittently for a few years. Mainly keeping myself lean (skinny). After doing some research I used Scooby's fitness page to calculate how much to eat and...
  2. M

    Advice on my routine please =]

    Hey guys, I'm a 22 yr old male, 175 pounds,high body fat percentage (around 18%). Relatively physically fit, can maintain 1 hour + running etc. My goal is to cut the high fat ive put on through junk food over the years. I also want to add defenition to my muscles, but mainly cut fat without...
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