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Ive been working out for many years and I think I have hit my genetic peak. I mainly do reps in the 6-10 range. Consequently I am strong (although probably not strong compared to many people), but not insainly huge. My chest is 47 inches and my arms are 16. I am probably 70% ectomorph and 30%...

Has anyone ever been happy with a non ephedrine thermogenic?

hey guys Just need some advice on a couple of things that have been bugging me lately. First is this shitty acne on my chest and back. I have tried every thing stevia mycin, and other antibiotics. What are your opinions on accutane? Is it worth it?- and ya my acne screws up my confidence The...

What is the most tuna anyones eaten in one day or one week? I eat two cans a day also anyone know the stuff about murcury in tuna?

Im wondering if it really is bad to lose weight too fast. I have been on a cutting diet for one week now and have dropped 5 pounds. I weigh now 195 im 6'1 and have about 15-17% b.f Here is my diet meal 1- protein shake (230 cals) meal 2-3 pieces of fruit meal 3- can of tuna with pita= 230 cals...

I seem to be very prone to injuries. My shoulder keeps dislocating on heavy lifts above my head (yep... it really sucks to lose all strength when a weight is above your head). My rotator cufts constantly giveing me problems. I cant bench cause my elbow tendon is constantly doing weird things...

I only just saw this and thought I should introduce myself. I live in edmonton where I go to university. I am right now in physiology although I think i might transfer to immunology as my goal is to go to med school after getting my degree and I think immunology would be more usefull for the...

I am thinking about ordering some synthyroid to help with my weightloss. Now I know that I could just diet for an extra couple of months, but i dont want to and Im not going to. So what dosage would people recommend Im 206 waist 37 chest 43 biceps 16 b.f maybe around 18% can just barely see abs

I was just wondering what some gurus out there thought about this cycle. 150mg of 1,4 andro for three weeks If all goes well and i get the andro I was thinking about adding either 1-test or nordiol to run concurently (maybe 100mg of either?) I think that 1,4 once it converts acts upon both the...