Search results

Ok, so one of my favorite things in the world is a 7oz. Filet cooked medium-rare with grilled asparagus. Since I am really getting serious about my health and changing my body, should I change the "doneness" of my steaks?

Like on some of the sponsor sites. For example I'm thinking of running the Oral Only cycle on Naps. Are these preformed stacks good or am I just being lazy? The cycle would be GP Methan 50 ed GP Proviron 25 ed Liv52 - 3 ed Oh yeah, 8 week cycle length.

I see a lot of site ads here, just curious, the price difference seems to be pretty extreme. World Pharma seems to be expensive others not so much. Is there a reason and what would someone who knows suggest. Thanks

So in trying to change up the pace a little this morning I stumbled on to greatness. 4 egg whites + 2 whole eggs 2 pieces of whole wheat toast Mrs. Dash Southwest Chipotle Seasoning 1 slice LF cheese Separate your eggs, generously shake in the Mrs. Dash, pam the pan, cook the eggs fold in the...

Oh wait, maybe its me. So, I started my journey back today. I'm starting from scratch and while I'm really disappointed at how far I've fallen, I feel I can make some great strides in the next 6 months. My diet is solid, my supplements are good, and I think my workout is good too. I think...

Ok, so I've been doing some serious diet and supp research and this is what I've come up with, critique away: Breakfast (has to be fast) - Syntha 6 shake, one scoop with oats (add in a scoop of monohydrate the first 3 or 4 days only) 10am - Meal Whatever it might be (lean meat, brown rice...

First of all the only time I can get to the gym is at night... like after 8pm do to work and family obligations. So, how should I structure my diet? Also, I'm in a bit of a between place in my development. I've just leaned down about 70 lbs of fat and I'm ready (mentally and emotionally) to...

While I'm not ready to jump into the anabolic realm I think I have a pretty solid supplement regimen. I would love to know opinions and I also need a suggestion on protein powder, i'm torn. Daily - Animal Pak (do I really need to take 2? I'm not up to real heavy lifting yet) Prewo- Assault +5g...

Newbie here, 5'8" 160, been out of the gym for too long fixin to jump back in with both feet. Hit the 31 year mark and was told a few months ago, in my heavier days (225) that I was borderline diabetic. Diabetes runs in my family so I'm very conscious of my sugar intake now. Would it be...