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  1. J

    question

    Is it all rite if i keep doing the smae routine over and over or should i mix it up to see better results because i am trying to gain bulk?
  2. J

    Please lend a hand and mind

    I have a Bowflex as a fitness machine, i have heard talk that the bowflex is not as good as free weights, but i am to young to afford free weights and have to stick with my bowflex, my questions are Will i gain muscle mass if i continue my workouts on the bowflex? Should i just quit until i...
  3. J

    how many times should i workout a week?

    How many time should i workout a week? i do four times a week but i am afraid i am over working myself because i have been working out for a year and a feww months now and have not seen much improvment, is it normal to not be that buff after a year and a few months workout?
  4. J

    Can anyone help me out, please

    So far i have been working out for about a year and a half, i use a bowflex because i think it is safer to use then free weights due to the fact i workout alone in the shadows of my basement,i have a few questions to ask, 1.My first question is , is free weights a better way to go about...
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