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If u have a calorie surplus on a legislation diet can u gain muscle & burn fat at the same time or how does that work exactly when u are in ketosis.

Sust blend from opiox is test ace 30mg test prop 60 test ISO 60 test cyp 100 mg. Better u think or the basically the same difference ?

Getting ready to start my first cycle. Messed up & ordered sust. Which from what I was told on here is best pinned eod. Was wondering if I got some test cyp if I could pin the sust eod for 7 weeks then switch to te cyp for the last five weeks pinning it twice a week.

Breakfast 1 cup oatmeal 26g whether shake Snack 2 carbmasters yogurt 1oz almonds Lunch turkey sandwhich on whole wheat Snack 1 can spicy Thai tuna 1 Apple Pre wo 26g shake Post wo 26g shake Supper 8oz chick/fish/steak sweet pot veggies Protein 235g Carbs 140 w/o potatoes 160 w/potato Fat...

My biggest eating problem is waking up at night starving. But this is the only time I can't control what I eat. I always eat something bad for me. Sometimes I don't even rrcall eating until I see the cereal mess on the counter. I have tried a lot of things to stop this but can't figure out how...

I'm not sure if this belongs here or training so I apologize if I'm in wrong section. Is it ok to go no carbs during a deload?

I'm getting ready to start my first Aas cycle in a few weeks & my back is bothering me a little. I am definetly going to chiropractor & was thinking about taking a week off to get fully recovered before starting. Is this needed? I never take that much time off. But i do rest plenty. At least...

34 yrs 5'8" 16% bf Last 2yrs hard. prior military 1st cycle I would like to get down to 10% bf. I got opiox sust plan on pinning every 3 days. Cardiovascular twice a day in the a.m. 20 minutes p.m. after workout for 20 I know now I should have gotten test e or cyp but order was placed & now I...

Can anyone tell me if opiox sust & tamoxifen are g2g?

Hello everyone. New here & in need of some help. I have been trying for 3 weeks to order from ek & alert pay is retarded. & ek will not respond to my email they will only keep sending me a new ticket number. :wits: