Hi everyone
I've got a 6 pack but not a completely fat stomach because of some stubborn fat in the region just beneath my belly button and above my waist. (I think it's called FUPA, but I'm a guy so do I still call it this?)
I'm thinking about getting either ab-solved, lipoderm ultra or...
Hi everyone
iI've been recommended to try some HIIT (high intensity interval training) to get rid of some stubborn bodyfat just below my belly button.
Does anyone know of any examples of exercise programs that I can do for HIIT in my room?
Many thanks for your time and help.:confused:
Hi all.
I need help. I have got a 6 pack which is quite well defined, so I guess that means that I'm not 'fat', but I have not got a flat stomach. I really want a flat stomach more than the 6 pack!
Most of the fat around my stomach is just under my belly button and above my waist so that when...
Hi all.
I need help. I have got a 6 pack which is quite well defined but I have not got a flat stomach. I really want a flat stomach more than the 6 pack!
Most of the fat around my stomach is just under my belly button and above my waist so that when you look at me from side on, it looks a bit...
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