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Please tip the pizza delivery driver Your address was chosen at random to receive this one-time message. What some folks don't understand is that delivery people are paid a very low amount. It is expected that they will receive tips and whatever they get belongs to them. Please, if you can...

Please tip the pizza delivery driver Your address was chosen at random to receive this one-time message. What some folks don't understand is that delivery people are paid a very low amount. It is expected that they will receive tips and whatever they get belongs to them. Please, if you can...

raw brocolli in?

It seems that if I eat chips or candybars at my desk it is OK. But a peice of chicken, broccoli or tuna salad is not exceptible. :blah: Lets see being healthy is bad, unhealthy is good. I just don't understand, I guess that's why he is the boss. :rolleyes:

I am working on a carb cycling diet and need to know if this is good. no carb day 8:00AM tuna 2 cans 10:30 am 1 cup raw broccoli 12:30 6oz chicken breast grilled 4:00 2 cans tuna or 4 oz chicken breast 7:00 6 oz chicken breast Low carb day 8:00AM 1 cup oats 10:30 am 1 cup raw broccoli...

Is this stuuf OK for a vegitable replacement. I realy don't get to eat my vegi's much http://www.v8juice.com/v8_vegetable_juice.asp?prod_id=2464

hemeroids?

I started a cycle of M1t yesterday and my stomach is really up set like haven't eaten in days. today I have had a tone of food but it won't so away. Will this feeling last a couple of days or the whole cycle?

I don't have all the stats on it yet but next month Pizza Hut is selling a low carb single serving pizza. I have already sampled it and it tastes great kinda like a wheat bread pizza. This I think will be good for carb up days except they bump the price pretty high, 4.99. Well for once a week I...

16 oz cut leaf frozen spinach 8 oz ff philly cream cheese 1 bag lipton onion soup Spray skillet with olive oil and mix all ingredients, heat until well mixed. Transfer to a small caserol dish and bake @ 350 for 30 minutes.

Last summer I weighed 310 lbs mostly fat. I decided also last summer I was going to lose it now this summer I weight 234 @21% bf and dropping about a lb or 2 a week. Well I have started noticing that I am starting to get rinkely skin on the stomach and I was wondering if there was a product to...

which is better for you real icecream or softserv. I have a real weakness for icecream. Also are there any healthier options then these types?

This is my first journal on my path to a healthier me. For the next couple of months there will be no Mexican Food, no pizza and worst of all no beer. Last summer I wieghed 310 lbs and am now at approx. 245 @ 5' 10". For my first goal I want to lose 35 lbs. And have many lifting goals for the...

I currently am working 2 jobs. This causes me to have to do workouts late at night right before going to bed. People have told me that this is not good for your muscles. Is there any drawbacks to work out times like this or is the immediate rest good for the muscles?

I am training harder then ever I build up to max out on every exercise. And then I max it again. The past couple of weeks I don't get the burn I used to in my chest but when I work on arms I am to a point that it hurts to even move my fingers for a couple hours. My chest work out looks like...

The good people at supplement giant suggested I use Methyl 1-test Xtreme; has anyone tried tis and how did it effect them?

I am trying to take off some body fat while gaining mass. I like to go out and drink 3 to 6 beers a couple times a week. What is better for me beer or alchol mixed with a diet drink?