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  1. D

    Any Advice?

    The diet I am on is a low carb diet, I will try to revise it along with my routine to add more cardio. ------------------------------------------------------------------------- "All forces are compelled to do bad at one point"-Book of Black Dreams
  2. D

    Any Advice?

    Hey, Im on a protein diet, I do a regular routine every week, the thing is I tend to keep some of the fat in my abdominal area. Anyone have any tips on loosing this excess body fat?
  3. D

    is this a good routine?

    Hey alex
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