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Not saying u cant build them, but they're like calves...

Traps are genetic. I dont do any direct movements and they are big. If I stop working out its the only body part that remains big lmao.

Well I decided to give bodybuilding a break and am switching gears and preparing to play Rugby again. I play 7 or 8 so I'm gonna need a good balance between speed/power. I tried to add in as much rest as possible. I've been training body part specific for a while so the routine definately...

Thanks brother, its not bad right now so hopefully this quick action solves it.

I tried. Just gonna stop cycle then dose nolva 60/40/20/20.

^ thats a good point. I think he was 4 weeks out from the olympia in that video.

I was talking about form. If u watch, Train Insane... There's no way his joints can take that type of beating and he throws form out the window. Doesnt change the fact that hes working hard as fuck tho.

I always thought his body looked disgusting, but I've found a new found appreciation for him. He's fucking freaky and the way he trains is inspiring, although I wouldnt think his training DVDs are how he trains on a regular basis.

All I know is I'm never touching Steerroids again lol. My body is just not right for the stuff.

its just symptoms. A little minor swelling and senstivity. Definately not being paranoid, it is the beginnings of gyno. However, I'm not freaking, it's early in the cycle and I have nolva on hand. I'm stopping the cycle. I'm going to continue the anabolic matrix and nolva, and dose the...

Thats a good question I have e-control as well.

going with 60.40.20.20, heard liquid is underdosed. On a positive note I'm glad I started with this PH. I'm assuming other ones would have way worst sides. Glad to say this is my first and last cycle, I got the bug out of my system.

What should I run the nolva at? 40/40/20/20?

Its a natural test booster.

Should I also conitnue with the anabolic matrix?

I'm probably going to stop the cycle as its just not worth it. Should I start running nolva at 20 mg per day or more?

I am currently going into my 3rd week of 1-andro rx at 600mg and I think I am starting to develop gyno symptoms as my nipples are puffy and senstitive. I am stacking with Anabolic Matrix. this is my first cycle. I have nolva on hand. Should I just stop the cycle or is there some way to combat this?

The weight gain was similar before the cycle however. I just started using fit day. Before I was just recording my macros. I'll get a more accurate calorie count posted on here by tomm.

Yeah. I'm taking 1-andro Rx right now. going into 3rd week.

On my past bulks I went with lower fat intake. But I decided to try and raise it. I saw it in other logs and hear its a good secondary energy source next to carbs?