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I know muscle sizes can never be perfectly proportionate. Dumbbell chest workouts will help a smaller pec catch up? Am I right?

Hm, I'll keep that in mind. My new stock of supps should be coming in today. So I should be tasting my battery acid!

thank you, thank you

I have been using Creatine Monohydrate for the past year and have decided to try CEE. I have always mixed CM with my Post Workout shake. Are you able to do the same with CEE, or do you have to take CEE seperately then take whey after? Thanks Chris

hm.. i'll keep that in mind.. Our wrestling program is pretty is pretty intense, and we don't get to many water breaks.. Thanks for the posts..

It's wrestling season now, so the bulking is out, and cutting is in. I know how creatine retains water and makes you put on a few extra pounds. I've read somewhere in here before about how it is okay to cut and take creatine. So I just wanted some reassurance that is it fine to take creatine...

Thanks alot everyone

Does anyone here know of any sites with good tattoos designs? Just looking for any kind of designs, but particularly religious. Any help would be greatly appreciated. Chris

how long before working out do you guys take it? and what do you take it with?

How many grams of creatine do you guys/gals take? I've only been taking 5 after working out for the past few months, been thinking to uppin' it to 10.. 5 before working out.. then 5 after.. this a good idea?

how long did it take your tongue to turn back to its normal color?

how many people on this board have tongue rings? i have a few questions to ask for the people who do.. i got mine done about 6 days ago.. and the swelling has barely gone down.. discoloration on the tongue.. white-slighty green time to time.. are these normal problems? i can eat fine.. but...

Seoul, Yongsan Army Base

what part of korea do you live in? im just curious cause i live there too.. haven't seen many people on this board that live around me..

From the info that i have gained off everyone, you should not mix creatine in liquids that contain citric acid. Its said to cancel out all creatines effects. Mixing it with gatorate is debatable since it too has citric acid, but people do recommend mixing it together. So we will leave it too you...

seeing that im only 16.. probably able to cough up a couple hundered? but thanks for your experiences, i've found some pretty decent stuff online.. so i'll just keep looking around.. thanks anyways

Sup everyone... just wanted to ask if they have any romantic ideas, tips, or just some advice. It's almost my girl's and I One year anniversary, and i wanted to do something amazing for her. If anyone has any ideas or past experiences I'm open ears :)

A question about creatine... i've heard man ways of taking it in powdered form. Mix with grape or apple juice, your favorite sports drink, water + sugar, water and some tbsps honey. Does anyone recommend any specific way, or are these ways fine? Another question is would it be fine to consume...

Hm.. i supposed i should try and use one too see if it reduces any pains.. thanks Mudge

wow, thanks for the help.. homemade cell-tech..:)