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  1. T

    Caffeine, Insulin, Exercise!

    Nice web site. No more coffe for me dammit
  2. T

    Hamstrings

    My hamstrings are really tight after I work them out. Would ithelp to drink a lot of water during my work out ? I do stretch after I am done but I get really tight during the day.
  3. T

    Cajun Meatloaf

    Another great idea to make
  4. T

    Homemade Protein Bars

    Looks really tasty. I think I will try it but increase the protein with more powder.
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