Search results

Thanks for all your reply's.

I'm looking to purchase a weight bench. unfortunately I have a budget of about 250, I was wondering if i could get a few suggestions and a commernt about this one . here's the URL http://www.impex-fitness.com/proddetail.asp?ModelNumber=PHC%20PWR5 Thanks

Will be 42 this year, back to weight training after knee surgery sidelined me. Been training for 10 weeks now started at 220 now under 200. I'm 5'8" and feeling great.

Thanks for all the replies. I've had mild hypertension for about 10 years. Was on BP meds for awhile but was able to get off them when I lost the extra pounds I was carring around. Have lost 22 lbs. to date currently involved in cardio 5 days a week, and weight training each day a different...

I have a question relating to weight training and Hypertension. I've heard that weight training can actually reduce mild high blood pressure. Has anyone seen any articles on this issue?

Thanks, I like the expirement Idea. I think I'll try it. Thanks to all of your for your input.

:confused: I've read articles stating that the best time to use creatine is before a work out, another stating after and still another stating before and after. When is the best time????

I'm trying the Effervescent Creatine. The stuff taste awful sort of like in my case strawberry flavored alker selzer. Can this be mixed with anything other than water?