Hi ya i was hoping somebody could help me out here with a few questions ??
Ive been bodybuilding on and off for a year and half now and made some good gains of muscle on chest and biceps without diet and without a proper exercise plan !!!
Now i want to get back into it seriously and i do now...
Hi ya i was hoping somebody could help me out here with a few questions ??
Ive been bodybuilding on and off for a year and half now and made some good gains of muscle on chest and biceps without diet and without a proper exercise plan !!!
Now i want to get back into it seriously and i do now...
Hi ya i was hoping somebody could help me out here with a few questions ??
Ive been bodybuilding on and off for a year and half now and made some good gains of muscle on chest and biceps without diet and without a proper exercise plan !!!
Now i want to get back into it seriously i train 5...
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