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I bought a inversion table. Laying upside down by your calves feels pritty good and the pain goes away. Was the only way I had relief. Good Luck. I had a micro diskoctomy. On l5 and I have been back to normal for a few years.

Intramuscular works great taking 2000 units ever three days.no side effects at all. 30 lbs. gain in muscle too.

Dr took me off test shot because from his experience the test would lower my sperm count. Since the cost of IVF he didn't want to take a chance so he took me off test and put me on the hcg. I was only on 2500 units of test every three weeks from him. Now im on 2500 units of hcg three times a week.

Yes short term. Were doing the IVF in september. He told me I would have to resume testosterone after september. 12 thousand to do the IVF and doesn't want to take any shortcuts.

My dr just switched me from test every three weeks to hcg and a very high dose which is my concern. Put me on 2500 three times a week. I have low testosterone and he switched. Me because we're going to do IVF. Said the injections were potentially killing half my sperm.

Were trying too. The dr has me on 300 of test every three weeks were doing IVF in sept. Getting tested tomorrow to see how many swimmers I have. This shit is nerve racking. Been on test and androgel for low test for a year and a half. At first I had some testicular shrinkage but that didn't last...

Rest for your lower back. If your not careful it rupture. I had a herniated disk between L4 & L5. Had it operated on in january 2007.

goulash is great with deer meat. 2nd that.

alot of stretching for the first couple of weeks. like laying on your back and pulling one leg at a time to your chest. laying on your chest with 2 pillows under you hips and lifting your leggs 4 inches off of the ground one at a time like a swimming motion and was the only lower back one for...

i have a microdiscoctomy. had my surgery 1-9-08. had theropy for 3 weeks. done alot of ab work and some lower back work from a mat. it taked 12 weeks for the muscle tissue to heal from what the dr told me. i'am trying to get back my self.

iam getting back into the gym after back surgery. i don't know if i will ever be able to lift like i did before the injury. i know how it feels to not be able to get into the gym.