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  1. H

    New bodybuilder 5 9 260 amateur

    I dont train in Brooklyn. Just doing a photo shoot there. But most of the guys that will be at the shoot train at a gym called 5th Avenue. www.bodybuildingmecca.com
  2. H

    New bodybuilder 5 9 260 amateur

    I am doing a photoshoot tomorrow in brooklyn, ny and I will post the new photos and videos on monday. To view more pictures, go to: www.bodybuildingmecca.com
  3. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    Back and Leg Workout as of 10/04/05 BACK: LOWER BACK EMPHASIS DEADLIFT X 4 SETS- ADD 5LBS. TO EACH SIDE WEEKLY REVERSE GRIP BARBELL ROW X 2 SETS OVER HAND GRIP BARBELL ROW X 1 HEAVY DUMBELL ROW X 2 1 Pull are done with overhand grip 2 Chins are done with underhand grip...
  4. H

    Cut cycle

    another reason to consider adding clen is that it is anti-catabolic and will aid in the retention of muscle....which i am sure that is why you have included the test...not saying trade clen for test but use in conjunction with..as for the taper..if you do go up just watch for S/E such as stomach...
  5. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    Is everyone on here jacked on test or what... i am happy for ya
  6. H

    Cut cycle

    Days 1,2: 50mcgs Days 3,4: 75mcgs Days 5-11: 100 - 125mcgs Then part 2 Days 11-13 : 125mcgs (or 100 depends on your max) Days 14-16 : 100mcgs Days 17-19: 75mcgs Days 20-22: 50mcgs Then part 3 Days 23-28 : 37.5mcgs Days 29-33 : 25 mcgs Days 34-42 : 12.5 mcgs TOTAL 6 weeks The...
  7. H

    Cut cycle

    are you incorporating threshold taper in your t-3 cyc
  8. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    I guess if i used anabolics i could give some insight...as for training i don't what works for you. I am not a personal trainer..if people took the time to do some research and discover themselves instead of looking for the wonder pill they would be better off mentally and physically.
  9. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    keep em comin...im just practicing my typin
  10. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    lol...thats pretty poor ms lee..i really hope you're not a web designer..if you are, give it up
  11. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    i got dave chapelle, ms.pokemon and bruce li tellin me that im fake..hmmm..go figure..
  12. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    they are all here defending ridiculous nonsense that you in particular dredge..and i do say dredge up
  13. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    lol...dude..you havent posted a positive or helpful reply on any thread..its not in your bones..some of you folks are just catfish..er, bottom dwellers..
  14. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    if im using photoshop, to cut and paste bodyparts, then my pictures are fake, at which point, I strongly suggest that the moderator, moderates
  15. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    you spend your whole..oops..nothing to base your life on...
  16. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    hey..if this is spam, let the moderators shut me down..it is no big deal..as i said b4, get some semblance of a life
  17. H

    Amateur Ebony Bodybuilder 5 Ft 11 235 lbs

    Im considering the source. Look at all of my other pictures..photoshop is not THAT good. You probably believe that a super-computer also controls all of the nuclear bombs of the world and will be come self aware in a few years. get real dude..and more importantly, if this is your opinion, not...
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