1-how long ya been lifting
6monyhs constantly, Turning 17
2-how much do ya weigh
155lb, used to be 115lb
3-whats your best max in squat,bench..
Never maxed Bench or squat.. but Squat - 265lb x 5reps, Deads - 265 x 6reps, Bench - 135 x 8reps(bench sux!!)
4-how many times can you do 225 on the...